My Specialities

Trauma

Trauma can have lasting effects on our mental and physical health, but it's possible to find healing and move forward. I have experience in treating trauma, and can help you navigate the complex emotions and challenges that come with it.

Grief and Loss

Grief and loss can be incredibly difficult to navigate, and it's important to know that you don't have to go through it alone. Therapy can provide a safe and supportive space to process your emotions and work through the challenges that come with loss.

EMDR

EMDR, or Eye Movement Desensitization and Reprocessing,

Couples Therapy

Relationships can be challenging, but they can also be incredibly rewarding. In couples therapy, I can help improve communication, deepen intimacy, and work through conflicts in a safe and supportive environment.

Life Transitions